Resources

Crisis

Local: Jerome Golden Center Mobile Crisis Team. 24/7 crisis response 561-383-5777

Crisis Text Line

National Suicide Prevention Lifeline

Nutrition

Eat This, Not That

Mindfulness

Mindful

Free meditations

Trauma

Post-Traumatic Stress Disorder

How Trauma Changes the Brain

Get Healthy Here!

The South Florida area is bursting with resources to help you along your journey to health and wellness. Here’s a short list of local vendors you may want to check out and help support!

Hungry?

Christopher’s Kitchen

3 Natives

Modern Juice

Holistic Wellness

Capstone Chiropractic

Yoga & Spiritual Practice

Kula Yoga Shala

© Copyright 2018 - Jamie Fisher Wintz, LMHC, LLC